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Understanding Bamboo Massage

Updated: Feb 15

What is bamboo Massage?

Bamboo Massage is a holistic treatment involving bamboo, the fastest-growing plant on earth. Practitioners believe bamboo Massage has many healing properties, from alleviating muscle tension, pain, and aches to improving joint function and circulation, psychological mood, sleep quality and overall well-being. 


Bamboo is part of the grass family and has approximately 1,200 species. 

Bodywork Clinic provides male massage services based in Golders Green, London. Bamboo Massage for Men.
Bamboo canes used for Massage

How is bamboo Massage done?

Bamboo Massage is a holistic treatment that uses bamboo canes of different lengths and thicknesses. The size of the canes will vary depending on the body structure and the work surface. 


Bamboo Massage originated in Asia. Like acupressure or trigger point therapy, it uses 10 times deeper strokes than traditional Massage to target specific points on the body. This aids in alleviating myofascial trigger points, also known as knots, often the source of pain. 


Who can benefit from bamboo Massage?

Bamboo Massage treatment benefits those actively using their legs, such as runners and cyclists, who experience tightness in their legs, feet, and IT band. It also benefits anyone suffering from shortened muscles due to postural imbalance or excessive overload from weight training. 


The bamboo Massage promotes circulation by enhancing the flow of oxygen and nutrients to the blood, helping recovery and healing and reducing various pains and aches.


Some of the many conditions bamboo Massage can support you in are the following: 

  • Prepares the body for deep tissue Massage

  • Induces a state of deep relaxation

  • Increases circulation in the body

  • Reduces muscle tension and soreness

  • It provides a unique experience

  • Improves posture

  • Improved flexibility

  • Mental calmness

  • Overall rejuvenation

  • Enhancing sleep quality


Preparation for bamboo Massage

Wear loose, soft clothing such as gym clothes, and ensure you do not have a heavy meal before the session. Shower before you come and wait at least 4 hours after the treatment to shower.


Summary

The bamboo Massage offers physical relaxation and an escape from daily stresses with its holistic approach to well-being. Bamboo Massage is used with many other modalities such as deep tissue Massage, graston technique, or cupping. 



Akhtar (SAC. Dip), Lead Clinical Sports Therapist

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Akhtar (SAC. Dip)

Lead Clinical Sports Therapist.

​

​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

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