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Bodywork Clinic.
Male Massage and Therapies Booked Online.​

Welcome, my name is Akhtar (SAC. Dip), Lead Clinical Sports Therapist
Established in 2010, Akhtar Massage Services specialises in Eastern-style therapies, which offer a more rigorous approach than Western massage techniques. These therapies include deep tissue, cupping, hijama, and acupuncture, focusing on muscle recovery, pain relief, and holistic healing. The method emphasises energy flow, detoxification, and deep muscle work, effectively treating long-lasting physical well-being.
Bodywork Clinic is a premier massage service exclusively for men.​​ Located: Golders Green. London.
Established in 2010 for Men Only.

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Why have a treatment?
Massage therapies have existed for a long time and have advanced in specialised techniques over the years. ​A hands-on technique performed by a skilled professional for both physical and mental clarity to improve skin tone, reduce pain, improve blood circulation, boost the immune system, manage pain, improve physical fitness, and stress management for mental health and well-being, according to the American Massage Therapy Association.

Methods used and practice techniques.
Massage therapies involve more than just relaxation; they incorporate thought, science, and tradition in their techniques. Eastern treatments balance the body's energy and meridians rather than merely addressing a single issue. They focus on the root cause, promoting overall health and wellness. In contrast, traditional Western techniques require more extended treatment plans to address specific pain or discomfort. Eastern practitioners assess potential issues comprehensively. While Eastern techniques are generally more intensive, applying deeper pressure.

How massage therapy can support you.
Massage therapies enhance blood circulation to the targeted muscles, facilitating the delivery of essential nutrients for their function and helping to eliminate metabolic waste that causes pain and delays recovery for those engaged in sports. Thus, they make the muscles more active and functional.​Repetitive stationary positions, such as sitting or standing for long periods, can cause muscle fibres to become restricted and adhere to one another, resulting in adhesions. Adhesions limit movement and, if untreated, can lead to muscle grouping or, secondarily, hypertonic and eventually painful muscles.

Mental health and well-being.
The National Library of Medicine (2010) states that massage therapies for mental health enhance sleep, relieve depression and anxiety, lower stress, promote energy, and increase serotonin and dopamine, known as happy hormones. This fosters greater calmness and well-being by boosting oxytocin, a hormone vital for sexual arousal, trust, relationships, and parent-infant bonding.

Massage recommendation for terminally ill patients
Cancer Research (2022) states that patients should receive massages because they promote a feel-good mentality. Massages can also elevate mood, improve sleep, and enhance overall well-being, which helps reduce stress, anxiety, headaches, and pain. However, it is advisable to avoid any treatments until a Medical Doctor provides verbal confirmation.​
 

Creating a stress-free space for men to unwind and feel comfortable.
Summary of services offered:
Signature Special Mix (60-120 minutes)
Combine various Massages and treatments to create a personalised session tailored to your experience.
​Sports Therapists: Click for detailed insight. 
Discussions focus on the best treatment plans, prevention, and exercises to strengthen weaker body parts. A full-body assessment takes place before and after the session.
​Acupuncture and Massage (Dry Needling) Click for detailed insight. 
Stimulating the nerves with needles helps the body release natural painkillers, which reduces pain. Body coverage includes the primary and secondary affected areas.
​Graston Technique (Gua Sha) & Massage Click for detailed insight. 
Scraping massage therapy ensures that bruising occurs only in the affected areas and their surroundings, promoting increased mobility. Body coverage varies based on the booking duration.
​Dry Cupping & Massage Click for detailed insight. 
Multiple cups placed on the affected area cause stagnation on the body's surface, encouraging the body to flush out waste located four inches deep. Body coverage depends on the booking duration.
​Hijama Therapy & Massage (Bloodletting) Click for detailed insight. 
After dry cupping, small cuts are made in the skin to remove blood, aiding recovery from physical or mental distress. Coverage depends on booking duration.
​Cupping Massage: Click for detailed insight. 
This massage uses suction to promote bruising and enhance the body's healing. It awakens dormant elements to accelerate recovery. Coverage varies by booking duration.
​Swedish Massage: Click for detailed insight. 
Traditional massage focuses on the entire body, stimulating nerve endings and increasing blood flow while promoting deeper relaxation.
​Deep Tissue Massage Click for detailed insight. 
This massage involves massaging the entire body to release tension and ease friction. It focuses on realigning deeper layers of muscle and supporting chronically tense and contracted areas.
​Sports Massage: Click for detailed insight. 
This treatment targets the whole body, enhancing tissue elasticity while reducing muscle tightness and tension. It's especially beneficial for active individuals or competitive athletes.
​Shiatsu Massage Click for detailed insight. 
Applying finger pressure to acupressure points can help individuals with poor posture, fatigue, anxiety, and low libido. Cancer Research supports this.
​Thai Massage Click for detailed insight. 
Using yoga-style stretches and movements can increase flexibility and loosen the joints by improving the range of motion throughout the body.
​Indian Head Massage Click for detailed insight. 
This massage applies pressure to the head, shoulders, spine, and arms to relieve tension, migraines, and eye fatigue while enhancing mental well-being.
​Bamboo Massage: Click for detailed insight. 
Strokes ten times deeper than traditional massage increase muscle and joint flexibility.
​Hot Stone Massage Click for detailed insight. 
This treatment lasts ten times longer than a traditional massage and uses heated volcanic stones to relieve muscle tension and promote sleep throughout the entire body.
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For more details on treatment practices, please click here.
For articles and rehabilitation, please click here.
For articles and exercises, please click here.

​​We customise the treatments to suit your unique needs, ensuring you're fully covered!

CONTACT
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CONTACT
By Appointments Only.​

​​Location: Side Entrance, 169 The Vale 
Golders Green. London. NW11 8TL

A 15-minute walk from: 
- Golders Green Station (Northern Line)
- Cricklewood Station (Thameslink Railway)
- Driveway Parking (On Request)
- Buses: 13, 82, 83, 102, 183, 210, 226, 240, 20, 268, 328, 460, H2, H3.​​

Contact: 07719271779

Open 7 days a week till late, including public holidays.​

Mr. M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.
Thank You For Contacting Us!​
Tel: 077 1927 1779

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Mr. M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

​

​Contact: 07719271779
 

Address: By Appointments Only.​​​

Location: Side Entrance, 169 The Vale

Golders Green. London. NW11 8TL​

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